2018”N“x ‘S“ú–{ŠwķƒXƒL[‘IŽčŒ iƒNƒƒXƒJƒ“ƒgƒŠ[j


2019”N2ŒŽ20“úi…j`23“úi“yj
‰— : –ė‘ō‰·ōƒXƒL[ę


’jŽq2•” 15km Fr

‡ˆĘ –ž‘O Š‘Ū ƒ^ƒCƒ€
1 t“ú “Õ _“ސė‘åŠw 39:37.8
2 ÎŒī —NŽũ “Œ‹ž‘åŠw 41:22.1
3 ‘q‹ā ‘ėŽĀ Œcœä‹`m‘åŠw 41:23.9
4 Îˆä Œ°“ŋ “Œ–k‘åŠw 41:42.6
5 ‘å’Ë ‰hÂ š ›{‰@‘å›{ 42:02.4
6 ”g‘―–ė Š°‘å _“ސė‘åŠw 42:29.4
8 ‘šã ‘Š“o M2 43:14.2
12 •Ÿ‰Š —Iķ M1 43:54.3
19 ]āV Œģ‘ū ‘SŠw1”N 45:37.8
34 Ž—Ņ ‘åŽũ ‘SŠw3”N 50:44.9
51 “c’† Œģ‘ū ‘SŠw4”N 56:16.2




’jŽq2•” 10km Cl

‡ˆĘ –ž‘O Š‘Ū ƒ^ƒCƒ€
1  t“ú “Õ _“ސė‘åŠw 27:38.8
2 ÎŒī —NŽũ “Œ‹ž‘åŠw 28:08.2
3   ”‹Œī —Á‘ū š ›{‰@‘å›{ 28:32.5
4 ‹{č ‘åŽũ ’†‹ž‘åŠw 28:45.0
5 ‘å’Ë ‰hÂ š ›{‰@‘å›{ 28:46.0
6 ‘q‹ā ‘ėŽĀ Œcœä‹`m‘åŠw 28:47.4
16 •Ÿ‰Š —Iķ M1 32:22.3
18 ]āV Œģ‘ū ‘SŠw1”N 32:29.5
26 ‘šã ‘Š“o M2 33:45.3
35 “c’† Œģ‘ū ‘SŠw4”N 35:55.8
37 Ž—Ņ ‘åŽũ ‘SŠw3”N 36:20.0




—Žq2•” 10km Fr

‡ˆĘ –ž‘O Š‘Ū ƒ^ƒCƒ€
1 –{ŠÔ Žũ—Į—ˆ ‹ž“s‘åŠw 30:15.7
2 •Ÿ“c ˆĻ H“c‘åŠw 31:39.5
3 ž‘š –ū“Þ —§‹ģ‘åŠw 32:51.1
4 “c’† —D –žŒÃ‰Ū‘åŠw 33:55.7
5 ‰ŠāV đ‹G ‘å“Œ•ķ‰ŧ‘åŠw 34:20.2
6 ‹yė ŠG—œ “Œ–k‘åŠw 34:24.2
17 r‘D ^—RŽq C2 40:47.1
24 ’Ō–{ ˆŸ”ü ‘SŠw1”N 43:51.7




’jŽq2•” 3~5km ƒŠƒŒ[

‡ˆĘ ‘åŠw ‘–ŽŌ ƒ^ƒCƒ€ ‡Œvƒ^ƒCƒ€
1 _“ސė‘åŠw {‰ę •ā–ē 14:49.5 40:26.5
”g‘―–ė Š°‘å 12:58.8
t“ú “Õ 12:38.2
2 š ›{‰@‘åŠwŠw ”‹Œī —Á‘ū 14:32.9 40:39.99
”nę k‘ū˜Y 13:25.5
‘å’Ë ‰hÂ 12:41.5
3 –kŠC“đ‘åŠw ]āV Œģ‘ū 15:37.7 42:19.5
•Ÿ‰Š —Iķ 13:16.3
‘šã ‘Š“o 13:09.5




—Žq2•” 3~5km ƒŠƒŒ[

‡ˆĘ ‘åŠw ‘–ŽŌ ƒ^ƒCƒ€ ‡Œvƒ^ƒCƒ€
1 ‹ãB‘åŠw Ą‘š ‰Ā”T 20:13.8 1:02:48.8
Î“c ‹ž 20:23.1
–ė“c ’qŽq 22:11.9
2 –kŠC“đ‘åŠw r‘D ^—RŽq 21:59.9 1:11:11.2
’Ō–{ ˆŸ”ü 25:26.2
“í–Ø –G‰Ô 23:45.1
3 ŠwK‰@‘åŠw Žsė ^ˆß 22:51.1 1:11:35.8
ŒÜ\—’ —Lá 23:44.2
ŠC˜VŠ äŧ‰Ā 25:00.5